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Violence & Domestic Abuse - Sexual Assault Safety Tips
Reduce Your Risk of Sexual Assault
 
Safety When Going Out
  • Trust your instincts
  • Meet at a neutral place; double-date with friends you know well and trust
  • Bring enough money for a phone call or to take a cap
  • Have your cell phone close by at all times
  • Leave if you feel uncomfortable
  • You can be assertive: say “no” to things you don’t like or that make you feel uncomfortable
  • Be aware of the effects of alcohol or other drugs

Safety While Traveling
  • Check the interior of your car before entering
  • Keep your gas tank filled
  • Keep car doors locked at all times
  • If followed, go to a public place, preferably one that is well populated such as a convenience store or gas station
  • Stand while waiting for a bus at night; stay alert
  • Don’t feel you have to talk to strangers while waiting for public transportation
  • Notice who gets off at your stop; be alert

Safety at Home
  • Keep your doors and windows locked
  • Don’t open the door to strangers
  • Don’t list your address in the phone book

For more information, call the Virginia Family Violence and Sexual Assault Hotline at 1-800-838-8238.
Remember: Sexual assault is never your fault, and not every assault can be prevented. However, it is important to keep yourself as safe as possible, following sensible guidelines and tips such as these.

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The Cycle of Abuse
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