Presenter: Charlie Clark, MA, NCC, The Women’s Center Therapist

 

Understanding sources of anger (stress and anxiety), recognizing feelings and developing effective responses are the overall goals of this program for both women and men. In addition to considering the root causes of anger, such as low self-esteem, the workshop will emphasize relationship-based anger and include practical exercises to assist participants in identifying anger sources and managing stress and anger responses.

 

$45 Registration Fee / $35 Center Circle Donors (Members)